Reiki is a gentle, holistic energy-healing practice designed to promote relaxation, stress relief, and overall well-being. It is based on the belief that a universal life force energy flows through all living things. Practitioners channel this energy by placing their hands lightly on or just above the body, encouraging physical, emotional, and spiritual healing. This non-invasive technique complements traditional healthcare approaches and is widely recognized as a supportive wellness practice. Many people seek Reiki for its calming effects and its ability to foster balance and harmony in daily life.